Breaking Your Thoughts…
January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they … Continue Reading Breaking Your Thoughts…
Your Attitude Changes Your Direction
Attitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying,” … Continue Reading Your Attitude Changes Your Direction
Undeniably You
Sorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the … Continue Reading Undeniably You
Let’s BEAT Mental Health
This week has been mental health awareness week with world mental health awareness day. Do you know someone who is … Continue Reading Let’s BEAT Mental Health
What is free-Ed all about?
An insight into what free-ed is all about 💜
Eat Your Self BeYOUtiful: Foods that make you look beautiful
I have been doing alot of research on this recently mainly because when I moved to London, your life becomes … Continue Reading Eat Your Self BeYOUtiful: Foods that make you look beautiful
The beYOUtiful U
Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U
Happy New Year
Happy New Year! Everyone is setting their new years resolutions. Recent research shows that while 52% of participants in a … Continue Reading Happy New Year
