Breaking Your Thoughts…
January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they … Continue Reading Breaking Your Thoughts…
Your Attitude Changes Your Direction
Attitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying,” … Continue Reading Your Attitude Changes Your Direction
Undeniably You
Sorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the … Continue Reading Undeniably You
Free-ed is Available Now
Change is scary – but do you know what is even scarier: Regret. 💜
Let’s BEAT Mental Health
This week has been mental health awareness week with world mental health awareness day. Do you know someone who is … Continue Reading Let’s BEAT Mental Health
Day 3: who surrounds you? #mentalhealthawareness
Mental health awareness day: creating a positive mindset
What is free-Ed all about?
An insight into what free-ed is all about 💜
Be The Change You Want to See in the World
Ghandi once said: “Become The Change You Wish to See in the World” which ressonates and resounds so clear with … Continue Reading Be The Change You Want to See in the World
What’s Stopping You: how to start believing yourself
Everyone’s been there… you really want to achieve this big goal but for some reason you are just not quite … Continue Reading What’s Stopping You: how to start believing yourself
A Girl should be two things: Classy & Fabulous
So fashion – let’s talk about it. It is featured in our day to day lives. It is how we express ourselves, how we feel, how we portray who we are. Fashion can create first impressions and can be very defining for you.
The beYOUtiful U
Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U
