Breaking Your Thoughts…
January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they … Continue Reading Breaking Your Thoughts…
Your Attitude Changes Your Direction
Attitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying,” … Continue Reading Your Attitude Changes Your Direction
Undeniably You
Sorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the … Continue Reading Undeniably You
Free-ed is Available Now
Change is scary – but do you know what is even scarier: Regret. 💜
Let’s BEAT Mental Health
This week has been mental health awareness week with world mental health awareness day. Do you know someone who is … Continue Reading Let’s BEAT Mental Health
Day 3: who surrounds you? #mentalhealthawareness
Mental health awareness day: creating a positive mindset
Mental health awareness week: Day 1
What is free-Ed all about?
An insight into what free-ed is all about 💜
Eat Your Self BeYOUtiful: Foods that make you look beautiful
I have been doing alot of research on this recently mainly because when I moved to London, your life becomes … Continue Reading Eat Your Self BeYOUtiful: Foods that make you look beautiful
Be The Change You Want to See in the World
Ghandi once said: “Become The Change You Wish to See in the World” which ressonates and resounds so clear with … Continue Reading Be The Change You Want to See in the World
What’s Stopping You: how to start believing yourself
Everyone’s been there… you really want to achieve this big goal but for some reason you are just not quite … Continue Reading What’s Stopping You: how to start believing yourself
A Girl should be two things: Classy & Fabulous
So fashion – let’s talk about it. It is featured in our day to day lives. It is how we express ourselves, how we feel, how we portray who we are. Fashion can create first impressions and can be very defining for you.
The beYOUtiful U
Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U
Redefining You
“If you knew me based on who I was a year ago… you don’t know me at all. My growth … Continue Reading Redefining You
Training Your Mind
Your mind is so powerful! It is more powerful than you ever could imagine or believe. Have you ever had … Continue Reading Training Your Mind
