Life is so precious and we spend so much time chasing things... Career Success, Love, Money, Glory, Image, Perfection - how often do you take time to just be in the moment? How often have you been impatient and its caused things to break down, or you have missed a vital piece of information, or been misinformed because you haven't waited for the whole picture before jumping to conclusions?

January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they want and what do they want to achieve. After such big breakthroughs in life for me in 2017, I have felt an immense amount of pressure to keep pushing - which excites me as I [...]