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Tag: Fitness

The beYOUtiful U

Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U

Smart Fitness

Undertaking fitness can be the one thing that everyone shys away from when they think lose weight. Everyone always trys a diet first then when that doesnt work resorts to exercise. Trust me…. Exercise will and always will be the … Continue Reading Smart Fitness