So with less than a month till I’m no longer just 30, I was doing a little bit of reflection and I thought id type a little blog about some of my lessons this year. I was going to do as a video... but I've run out of time to edit soooooo here we go [...]
Fashion
Becoming Human
onThat process, sometimes where you need to lose yourself. To allow yourself to feel out of control and go with the flow. Something that comes very unnaturally for me. It's been almost 5 years since retiring as an "athlete" and I still reminisce in those days and what they meant and how they shaped me [...]
Breaking Your Thoughts…
onJanuary provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they want and what do they want to achieve. After such big breakthroughs in life for me in 2017, I have felt an immense amount of pressure to keep pushing - which excites me as I [...]
Your Attitude Changes Your Direction
onAttitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying," if you don't like something change it, if you can't change it change your attitude". I spoke briefly about attitudes on Monday on my live insta feed and how we can identify our attitudes and [...]
Undeniably You
onSorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the topic of being undeniably you! We all get so caught up in being the person we think everyone else wants us to be that sometimes we forget who we are and what we want. On [...]
Let’s BEAT Mental Health
onThis week has been mental health awareness week with world mental health awareness day. Do you know someone who is affected by mental health? Free-ed purpose. Too many girls, boys, adults out there suffer from severe issues within mental health. Free-ed purpose is to take away the interim step before you get help. It is [...]
Mental health awareness day: creating a positive mindset
onEat Your Self BeYOUtiful: Foods that make you look beautiful
onI have been doing alot of research on this recently mainly because when I moved to London, your life becomes so fast paced and theres so many other factors contributing to your life that my skin just couldn't cope. I have been trialling and testing lots of different things to try and boost my glow [...]
A Girl should be two things: Classy & Fabulous
onSo fashion - let's talk about it. It is featured in our day to day lives. It is how we express ourselves, how we feel, how we portray who we are. Fashion can create first impressions and can be very defining for you.
