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Erradicate Self Doubt: Female Empowerment
I read an article recently talking about the difference between males and females in their confidence of knowing their value and self worth. It shocked me really… but it really hit a nail on the head – too many females out there don’t believe they are good enough! WHY? Because for tens of thousand of […]
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If we are what we repeatedly do…
Always get frustrated with your bad habits? It is not so hard to change them, but you need to make a conscious decision! Start today.
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Its only You VS You
When you look into the mirror who do you see? What do you see? What do you want to see? This is where you get answers that lighten the mood like Jennifer Anniston, or Brad Pitt… But in reality YOU are just amazing the way YOU are! I wanted to write this blog to open […]
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Managing Your Mind: Happiness
Happiness? What does that word mean to you? Definition: “Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy” Happiness is something that many people state they are trying to find, I am searching for happiness, in life, in love, in work, but true […]
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Instant Mood Boosters for Confidence…
So you are feeling a little bit down in the dumps about yourself… you might of had a bad day, you may of heard some bad news, you might not have made it to the gym even once this week and tomorrow you have a MASSIVE meeting, interview, event, date, whatever it is that you […]
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Becoming Wonder Woman…
In an unorthodox and pretty brutal world these days… people are falling by the way side left right and centre at a younger age with; stress, illness, career woes, failed relationships… I was speaking to my life coach a few weeks ago and she said I have need so many 28 year olds whom are […]
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The thing about Wednesday….
Here it is… Wednesday! Everyone’s dread day! But why? What’s so bad about Wednesday? Yes it’s smack bang in the middle of the week but surely that’s just a good sign that the weekend is just around the corner? But what if you lived a life that you didn’t wait for the weekend, that everyday […]
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Power of Positivity
Everybody loves a little quote now and then… even though you cannot admit it all the time – even those who are cynical about it – a positive quote, if it is relevent to you makes you smile, even if you don’t show it on the outside, you are smiling on the inside. Thats […]
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Training Your Mind
Your mind is so powerful! It is more powerful than you ever could imagine or believe. Have you ever had thoughts out of nowhere that you feel incredibly powerful and invisible? Then thoughts that you feel could destroy you? How do you maximise this incredibly fascinating part of your body so YOU have the power […]
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What exactly is coeliac disease?
I thought I would write a post to share with you guys what exactly is coeliac disease and how it is different to an intolerance or allergy. Lots of people now ask me… “What is coeliac disease? What do you need to do? Do you just stop eating gluten?” Firstly I wish it was just […]
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Jayne Nisbet Blog 