Jayne Nisbet Blog

  • Home
  • About Jayne Nisbet
    • Jayne Nisbet Media KitLearn about Beyoutiful U creator Jayne Nisbet.
  • Books
  • January 27, 2019

    Don’t want to waste another day

    Don’t want to waste another day

    Life is 10% of what happens to us and 90% of how we react to it…. so when life gives you lemons you need to make lemonade. What this means is we are all going to get situations that are chucked at us and are not in our control of happening… For example at some […]

  • January 24, 2019

    Would you lie with me and just forget the world?

    Need to find that “off” switch? *Hands up* My off switch isn’t very good… like ever! haha I love to be busy and filling up my life with being busy!  But I am also very good at using busy as a coping mechanism to hide emotions and feelings, it’s a distraction method many of us […]

  • January 23, 2019

    Becoming Human

    Becoming Human

    That process, sometimes where you need to lose yourself. To allow yourself to feel out of control and go with the flow. Something that comes very unnaturally for me. It’s been almost 5 years since retiring as an “athlete” and I still reminisce in those days and what they meant and how they shaped me […]

  • June 18, 2018

    Monday Motivation

    Monday Motivation

    How can you stay motivated this week? Here are my top 5 tips to stay on track with your goals 💥👌🏼 1) create a plan 2) don’t make it too busy 3) plan in rest and recouperarion 4) plan in social time 5) remember it is okay to say no!

  • March 7, 2018

    Healing Your Skin through healing your mind, body and soul!

    Healing Your Skin through healing your mind, body and soul!

    Stress…. we all know and understand what stress is and there is an undeniable fact that the world we live in is becoming increasingly stressful and our capabilities to cope become increasingly pressurised. Moving to London for me increased that stress with the stress also was combined with a new about of pollution and dirt […]

  • March 7, 2018

    It’s not the future you are afraid of… Dealing with an Anxious Disposition

    It’s not the future you are afraid of… Dealing with an Anxious Disposition

    Insecurities… our biggest cause of anxiety in the world. It can ruin even those that seem the most confidence and come across as if they are unstoppable. But what does it mean: • Uncertainty or anxiety about oneself; lack of confidence: ◦ “she had a deep sense of insecurity” . • The state of being […]

  • February 23, 2018

    Battling The Space in Your Head

    We are coming up to Eating Disorder Awareness Week next week and I am running a POWER phase next week where I want to help you guys turn vulnerability into Power. Being vulnerable isn’t a weakness it is a power because the capability to grow from showing vulnerability and to show strength is unreal. I […]

  • January 13, 2018

    Breaking Your Thoughts…

    Breaking Your Thoughts…

    January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they want and what do they want to achieve. After such big breakthroughs in life for me in 2017, I have felt an immense amount of pressure to keep pushing – which excites me as I […]

  • December 7, 2017

    Tonight’s Live

    We have had some technical issues with instagram: here is tonight’s live 💜

  • November 16, 2017

    Your Attitude Changes Your Direction

    Your Attitude Changes Your Direction

    Attitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying,” if you don’t like something change it, if you can’t change it change your attitude”. I spoke briefly about attitudes on Monday on my live insta feed and how we can identify our attitudes and […]

←Previous Page
1 2 3 4 5 … 11
Next Page→

Proudly Powered by WordPress

 

Loading Comments...
 

    • Follow Following
      • Jayne Nisbet Blog
      • Join 5,375 other followers
      • Already have a WordPress.com account? Log in now.
      • Jayne Nisbet Blog
      • Edit Site
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar