Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U
Mindset is such a massive and influential part of life that most people underestimate its power. Think about moments in … Continue Reading The Positive Tetris Effect
“If you knew me based on who I was a year ago… you don’t know me at all. My growth … Continue Reading Redefining You
As someone said to me the other day, “Jayne remember never let anyone dull your sparkle,” it was light another … Continue Reading Never let anyone dull your sparkle…
2017 is literally just round the corner but who is on the start line already knowing that they are wanting … Continue Reading Who’s already on the start line for 2017?
They always say, “beauty is in the eye of the beholder” meaning “that which one person finds beautiful or admirable … Continue Reading Beauty Behind Your Eyes
I have been talking for a while about doing this post to many of my female single friends, or those … Continue Reading The Single Girl in the Modern World
What a powerful saying? Are you living in your rearview mirror? Meaning are you letting the past stop you from … Continue Reading Are you living in your Rearview Mirror?
After taking a weekend to relfect on life and chill – everyone needs to do it every so often. I … Continue Reading Happy Mind: A- Zen of Life
Finding Freedom: The Truth! #freedom #beatED #strength #wisdom #beYOU #YourBestVersion
Always get frustrated with your bad habits? It is not so hard to change them, but you need to make a conscious decision! Start today.
When you look into the mirror who do you see? What do you see? What do you want to see? … Continue Reading Its only You VS You
Happiness? What does that word mean to you? Definition: “Happiness is a mental or emotional state of well-being defined by … Continue Reading Managing Your Mind: Happiness
In an unorthodox and pretty brutal world these days… people are falling by the way side left right and centre … Continue Reading Becoming Wonder Woman…
Everybody loves a little quote now and then… even though you cannot admit it all the time – even … Continue Reading Power of Positivity
Your mind is so powerful! It is more powerful than you ever could imagine or believe. Have you ever had … Continue Reading Training Your Mind