Breaking Your Thoughts…
January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they … Continue Reading Breaking Your Thoughts…
Be The Change You Want to See in the World
Ghandi once said: “Become The Change You Wish to See in the World” which ressonates and resounds so clear with … Continue Reading Be The Change You Want to See in the World
What’s Stopping You: how to start believing yourself
Everyone’s been there… you really want to achieve this big goal but for some reason you are just not quite … Continue Reading What’s Stopping You: how to start believing yourself
A Girl should be two things: Classy & Fabulous
So fashion – let’s talk about it. It is featured in our day to day lives. It is how we express ourselves, how we feel, how we portray who we are. Fashion can create first impressions and can be very defining for you.
It’s not about me!
You have all heard the phrase it’s not you it’s me right? This is a very very true phase – but a phrase that needs to be adapted towards someone elses anger/frustrations/hurt/words/sabotage towards you – “It’s not about me – it’s them”.
The Prettiest Thing a Woman Can Wear is Her Smile
We have all heard the saying smile and the world will smile with you. The key thing in this is, … Continue Reading The Prettiest Thing a Woman Can Wear is Her Smile
What would you do if today was your last?
Be so in Love with your Life – Every Minute of It – The Good itmes, The Bad Times. Tell … Continue Reading What would you do if today was your last?
Power of Reflection
Reflection… What is it? Everyone keeps hearing be reflection, be grateful, show gratitude, spread love, be happy, be positive!! To some people they fully view this as utter garbage… “why should we refelect? Why show gratitude? Why read a book? … Continue Reading Power of Reflection
The Importance of Planning
[WD_FB id=”0″] Everyone has heard of the quote: “Fail to Prepare Prepare to Fail” Why is this the most true thing anyone could tell you? A Plan is something you prepare, state your objectives whether for that day, week, month, … Continue Reading The Importance of Planning
Life is about learning to dance in the rain…
Everyone has heard this quote, life is about learning to dance in the rain but what does this really mean? It means something different to everyone but essentially is resonates learning to live your life by each moment, and embrace … Continue Reading Life is about learning to dance in the rain…
The beYOUtiful U
Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U
The Positive Tetris Effect
Mindset is such a massive and influential part of life that most people underestimate its power. Think about moments in … Continue Reading The Positive Tetris Effect
Redefining You
“If you knew me based on who I was a year ago… you don’t know me at all. My growth … Continue Reading Redefining You
Never let anyone dull your sparkle…
As someone said to me the other day, “Jayne remember never let anyone dull your sparkle,” it was light another … Continue Reading Never let anyone dull your sparkle…
Who’s already on the start line for 2017?
2017 is literally just round the corner but who is on the start line already knowing that they are wanting … Continue Reading Who’s already on the start line for 2017?
Beauty Behind Your Eyes
They always say, “beauty is in the eye of the beholder” meaning “that which one person finds beautiful or admirable … Continue Reading Beauty Behind Your Eyes
