Hope
A Little Bit Of Hope For Your Thursday Afternoon. Keep Loving, Keep Believing and Keep Discovering. We have ONE Life Lets LIVE it!
Undeniably You
Sorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the … Continue Reading Undeniably You
Free-ed is Available Now
Change is scary – but do you know what is even scarier: Regret. 💜
Let’s BEAT Mental Health
This week has been mental health awareness week with world mental health awareness day. Do you know someone who is … Continue Reading Let’s BEAT Mental Health
Day 4: Finding Your Purpose
Day 3: who surrounds you? #mentalhealthawareness
Mental health awareness day: creating a positive mindset
Mental health awareness week: Day 1
What is free-Ed all about?
An insight into what free-ed is all about 💜
BOOK LAUNCH
October 10th 2017 @ 12.30pm: TBC October 10th 2017 @ 6.30pm: Meadowbank Stadium October 11th 2017 @ 12.30pm: TBC October … Continue Reading BOOK LAUNCH
Protected: Squats Low Standards High
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Be The Change You Want to See in the World
Ghandi once said: “Become The Change You Wish to See in the World” which ressonates and resounds so clear with … Continue Reading Be The Change You Want to See in the World
What’s Stopping You: how to start believing yourself
Everyone’s been there… you really want to achieve this big goal but for some reason you are just not quite … Continue Reading What’s Stopping You: how to start believing yourself
It’s not about me!
You have all heard the phrase it’s not you it’s me right? This is a very very true phase – but a phrase that needs to be adapted towards someone elses anger/frustrations/hurt/words/sabotage towards you – “It’s not about me – it’s them”.
The Prettiest Thing a Woman Can Wear is Her Smile
We have all heard the saying smile and the world will smile with you. The key thing in this is, … Continue Reading The Prettiest Thing a Woman Can Wear is Her Smile
3 Steps to Happiness with Daily Gratitude
We are living in a day and age where less and less of us take a moment to just stop – breathe – look around and appreciate the moments that we are living. We are always so caught up in how to make money, how to be happier, how to be slimmer, how to be better than than yesterday, how to do better always – WHICH is amazing BUT in order to grow you need to be able to reflect on where you are and appreciate that where you are now is exactly where you need to be.
