How often do you take on others problems and try to help them solve them? So often we take on the toils of others out of pure love to ensure they are safe and out of harm. When you work in an industry where helping people is your main trade you tend to bring this [...]
Change... the period of stepping out your comfort zone to challenge yourself in something new. This can be change in yourself, change in your life, change in your career, change in your focus. Change mostly petrifies people and causes an anxiety, as humans we are creatures of habit. We like to know what's happening, what [...]
Start Walking proud whatever body shape you are, smile in the knowing that you are you, and that is the best version you could ever be.