Enhancing your mind

“Reading…? I mean who has time for that?” Used to be me, as I sat and watched endless episodes of breaking bad and prison break on an evening when returning from a busy day with clients. I hadn’t read a book in years apart from skimming university books for my masters degree for the knowledge I needed to know. I was literally letting my brain and life be consumed by reality tv. Didn’t have much substance behind me and I found myself being the joke of the party again just like I was at school for being the non intelligent one. Great! I really hated being that person. One of my friends had given me a book called “The Slight Edge” by Jeff Olson for my 26th Birthday and for 1.5 years… I didn’t it up. I thought why on earth has someone bought me a book I HATE reading, I don’t have time to read, who has time to read and what on earth can I learn from a self development book that I can’t learn by just being out and about and talking to people. Truth is, I was never very academic. My attention span was so low I would just get distracted. But when you looked at every element I would spend hours scrolling through social media, watching rubbish TV, when really I could pick up a book and develop my mind for 10 minutes. It took me to hit a real low point in my life at the end of 2016. I just felt completely lost, confused, alone, didn’t really get where life was going, didn’t really know where I fitted in but I knew I needed to make a change. But where did I start? I mean when I describe this low… I wrote a message to mind in an alert as I didn’t feel I had anywhere else to turn. I truly started to Hate who I had become, the choices I was making, the life I was choosing for myself. I had lost complete sight of who I was. I ordered a “Happiness Planner”… I thought yeah good place to start. But it wasn’t enough, then this book which has sat in my drawer for 2 years I was like I will give it a go. I don’t want to be out every night, I didn’t even want to talk to anyone, I just wanted to figure things out and figure out what I needed to change. I started researching some of the greatest world renowned motivational speakers the likes of Tony Robbins and Robin Sharma. Education and reading seemed to be a key so off I went on my journey to the Slight Edge. It was life changing. This book gave me so much insight into what was going on in my head I couldn’t believe it. I read it again straight away before picking up another book which has been sitting on my shelf for years… The Chimp Paradox by Steve Peters. This book BLEW my mind! Our brains are so complicated and unless we manage irrationality it will rule our lives! Before moving onto another recommendation The Compound Effect and this book literally changed my view on EVERYTHING! This book helped me implement strategies to help me manage my emotions morning and evening. Rules of thumb to help me ensure I was living positively and purposefully. Ways to manage situations and relationships that are toxic and time management with that. It helped me realise that I only need to read 10 pages a day… that’s all just 10 pages… do you know that’s 36,500 more pages of information by the end of the year from only a 15 minute routine every morning! CRAZY! It made me start to think about the compound effect of finances, life choices, relationships, self talk, training and so on! I was EMPOWERED! So yes you get the gist, if you are struggling to get into reading and Before I keep rambling on here is my TOP 10 Books I recommend for you to really impact and empower your life!

  1. The Slight Edge by Jess Olson
  2. The Monk Who Sold His Ferrari by Robin Sharma
  3. The Compound Effect by Darren Hardy
  4. Feel the Fear and Do it Anyway by Susan Jeffers
  5. The Secret by Rhonda Byrne
  6. The Chimp Paradox by Dr Steve Peters
  7. The Universe Has Your Back by Gabriella Bernstein
  8. Shine by Andy Cope and Andy Whittikar
  9. Start with Why by Simon Sinek
  10. Light is the New Black by Rebecca Campbell

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