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Month: May 2017

Power of Reflection

Reflection… What is it? Everyone keeps hearing be reflection, be grateful, show gratitude, spread love, be happy, be positive!! To some people they fully view this as utter garbage… “why should we refelect? Why show gratitude? Why read a book? … Continue Reading Power of Reflection

The beYOUtiful U

Welcome to my new blog: the beYOUtiful U! Firstly a little bit about my background…. I’m Jayne – I was a commonwealth games high jumper and advocate for body image awareness and self-love within yourself. I opened up and shared … Continue Reading The beYOUtiful U