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Happy Mind: A- Zen of Life

2016-02-10-1455067088-5968649-MayurGalaviaUnsplash.jpgAfter taking a weekend to relfect on life and chill – everyone needs to do it every so often. I came across this amazing post on facebook. The A – Zen of life by Dalai Lama.

LIVE ONE DAY AT A TIME and make it a masterpiece

A void negative sources, people, places & habits
B elieve in yourself
C onsider things from every angle
D on’t give up and don’t give in
E verything you’re looking for lies behind the mask you wear
F amily & friends are hidden treasures, seek them & enjoy their riches
G ive more than you planned to
H ang on to your dreams
I f opportunity doesn’t knock, build a door
J udge your success by what you had to give up in order to get it
K eep trying no matter how hard it seems
L ove yourself
M ake it happen
N ever lie, cheat or steal
O pen your arms to change, but don’t let go of your values
P ractice makes perfect
Q uality not quantity in anything you do
R emember that silence is sometimes the best answer
S top procrastinating
T ake control of your own destiny
U nderstand yourself in order to better understand others
V isualize it
W hen you lose, don’t lose the lesson
X cellence in all your efforts
Y ou are unique nothing can replace you
Z ero in on your target & go for it

I just read through it and thought WOW, this is all so true! I want you to go into this week feeling positive and happy with life. We are into the final stretch of 2016. How has this year been for you? I want you to answer these questions:

  • What have you learnt in 2016?
  • How are you going to use everything from 2016 to make 2017 incredible?
  • How are you going to make December incredible?
  • What lessons have your learnt this year that you won’t allow to happen next year?
  • What are your highlights from 2016?

Go out and have an incredible week! x

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