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Erradicate Self Doubt: Female Empowerment

I read an article recently talking about the difference between males and females in their confidence of knowing their value and self worth. It shocked me really… but it really hit a nail on the head – too many females out there don’t believe they are good enough! WHY? Jumpup.jpgBecause for tens of thousand of years, men have always been the leaders, women haven’t had as many rights, women have been believed to be home bearers, stay being only mothers… but in this past decade everyone is starting to see and realise just how influential and powerfu women can be. With a slightly more civilised and diplomatic approach, confident in our decisions, but not cocky women are starting to make an impact, I would call it, “The Rise of the Female Boss”. Females in our day and age are really fortunate for all the hard work and effort our ancestors put in to fight for our human rights, our place and value in society. No longer are females viewed as women who go to college to get an education so they can meet the right man, they are actively encouraged to get an excellent education, be independent and fight for their rights to the life they want.

Have I been lucky?
As a child I was always encouraged to participate in everything – even though I was incredibly timid, I was a bit of a bossy boots (my brother would agree) and I wanted to partake in everything that he was doing, if he went to football camp, I wanted to go to football camp – but you are a girl? – “I don’t care that I am a girl, I want to go to football camp.” Thats how I remember is anyway. When I look back now I think, actually this is how I live my life. My friends all know this, if anybody says but you can’t do that you are not as strong us us because your a girl… I am the first to be like.. oh you wanna bet? Bring it! It’s the power of self belief! I recently had a conversation with someone who said, “you are not going to be able to change the world Jayne, maybe small parts of it, but not the world.” Then out of no where on facebook a little quote popped up, “Those who are crazy enough to think they can help change the world usually are the ones crazy enough to do it.” I thought – ah ha! SEE!

As females now, we have to realise there is no barrier to success, we need to start being as confident as men in our decisions and know that actually we are good enough and be influenced by those above us females and males, and learn! The key to success is learning, and mimicing – Take a person whom you see fit as astrong infleuntial role model for what you want to achieve in your life. If you studied that person, and viewed how they created there success and worked through how they created their success… you are highly likely to do it… but trust me its not an easy feat – it will take hard work and persistence just like it did the person before you! As an athlete, I worshipped Kasja Berqvist! She had one downfall, rose back up, another downfall, rose back up and I used to look at her and everytime I had a knockdown I was Like, “GET YOURSELF BACK UP!”

So today ladies (and gents), I want you to be rockstars! Believe in yourself, and if you don’t  then “fake it till you feel it! “When people assumed a high power pose (for example taking up space by spreading their limbs) for just two minutes their dominance hormone level went up and their stress levels went down. As a result they felt more powerful”. (Sandberg,s. 2015)
Scientific studies have been shown to prove that how you hold yourself and your posture can in 2 minutes changed your power status!!! How crazy is that!
So today in the words of Robin Sharma:
IMG_9671.JPG(Robin Sharma, The Greatness Guide)

Whatever you are doing today –
do it with confidence, wear your confidence with pride and be your best self!

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