Jayne Nisbet

Personal Training & Online Coaching

About Jayne

With more than 15 years in the industry. I guarantee to help you reach your personal goals. We work around your lifestyle, your habits and help create easy and effective strategies to help make fitness and health an enjoyable part of your life.

"My passion is to help make you GREAT! Not only looking great, and nourishing well, but mentally helping you feel renewed. Fitness and health doesn't need to be a chore. I want to help you take away the stigma and start living."

Services for You

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Face to Face Training

With in person coaching, it means I can be there daily to push you to your goals quicker while also helping you avoid injury, manage your nutrition better and stay motivated all the time!​My coaching involved face to face training and a personalised programme and meal plan for you to follow when you are training away from sessions. ​Anyone can take that first step. Finding your fittest and strongest self doesn't need to start tomorrow, it can start today.

Online Coaching

With my online coaching plan, I help you create a plan that works your towards your goals and enables you to track, monitor and check in with me all from one easily accessible place. Upon sign up we go through a thorough consultation where we discuss all your previous training experiences, what your training goals are and what are your barriers. From here we create a programme that is going to get you the strongest, fittest and happiest you have ever been. While making it as manageable towards your lifestyle as possible. Get started today!

Online Consultation

For both face to face and online coaching I provide a free 20 minute consultation to discuss all your goals, look into your barriers and create a plan that is completely tailored to your goals and lifestyle.

I only take on limited clients per month therefore I like to screen each client so we know we are on the exact same path.

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Face to Face Coaching

Whatever your goals are, we can work together to achieve them. My face to face coaching means that you get the support you need for the sessions we are together and also the sessions we are apart. With your coaching you get a plan alongside to complete away from the gym.

Customised Meal Plan

Your meal plans are created and tailored based on your goals.

Tailored Workout Program

Your workout programs are built to help you achieve your goals in the most efficient way. We will have our coaching programme and one away from the session.

1-to-1 Coaching

As your coach, I am here to support you always. We will work in a dual role of face to face coaching and online elements away from your time with me.

Progress Tracking

We will track your progress throughout on the app. Setting you specific metrics to reach tailored to your specific goal.

Regular Progress Checks

We will do a monthly progress check and testing session as part of your 1-2-1.

Online coaching

Whatever your goals, wherever you are, we can work together to achieve them. The benefit of online coaching is you can train anywhere in the world, on your time schedule and in your own time, with ME in your back pocket!

If you want flexibility in your training with some accountability online coaching is the one for you!

Customised Meal Plan

Your meal plans are created and tailored based on your goals.

Optimal Workout Program

Your workout programs are built to help you achieve your goals in the most efficient way.

1-to-1 Coaching

As your coach, I am here to support you 24/7 through chat functionalities on my app.

Progress Tracking

Advanced tracker system to help you visually track your progress.

Regular Check-ins

Regular check-ins and adjustments to your programs based on progression.

What My Clients Say

Br​andon Sousa

Starting PT sessions with Jayne changed my life. As a ​complete fitness beginner, Jayne was there for me every ​step of the way. Jayne had an amazing sense of my ​limits and how to push these through encouraging ​coaching and her PT technique. Jayne was punctual and ​committed to my journey which made our time feel ​valuable and well-utilised. Her positive spirit was a joy ​to to experience each day, and with Jayne’s guidance ​not only did my body improve but so did nearly every ​other aspect of my life. Jayne is one of the most ​experienced, committed, intelligent, and passionate ​fitness professional I’ve ever come across. I fully ​recommend Jayne to everyone wanting to make a ​massive positive change in their fitness, or life ​generally!

Alison O'Brien

I am in my mid 40's and my daughter is now 16. We both started working with Jayne just over 10 months ago, with a view to getting fit and toning up. She came twice a week for the first 6 weeks or so, and we have seen her once a week ever since. I cannot believe the difference it has made. I feel fitter now than I have done for years, and my daughter is looking absolutely fab, having both toned up and slimmed down. She is much more confident in herself as a result. Jayne manages to encourage us without putting us under pressure. In her sessions, I always push myself harder than I ever would on my own, and I have really enjoyed doing it with my daughter. I would recommend her to anyone, she is always cheerful and pleasant, eminently professional and reliable, and above all extremely good at what she does. Thanks Jayne!

Andy Callus

Jayne is an excellent PT. I have lost a lot of weight and also improved my fitness and body shape very quickly since using her as my trainer. I also feel like I know what I'm doing when I go to the gym on my own and don't feel lost or bored as I did before. She takes a personal approach and our sessions are always different from before. She get my full recommendation.

Let's Get Started

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