Your Attitude Changes Your Direction
Attitudes? What are they? What do they represent? Why do we have them? Have you ever heard of the saying,” … Continue Reading Your Attitude Changes Your Direction
A Girl should be two things: Classy & Fabulous
So fashion – let’s talk about it. It is featured in our day to day lives. It is how we express ourselves, how we feel, how we portray who we are. Fashion can create first impressions and can be very defining for you.
Finding Freedom: The Truth
Finding Freedom: The Truth! #freedom #beatED #strength #wisdom #beYOU #YourBestVersion
Healing Your Skin through healing your mind, body and soul!
Stress…. we all know and understand what stress is and there is an undeniable fact that the world we live … Continue Reading Healing Your Skin through healing your mind, body and soul!
It’s not the future you are afraid of… Dealing with an Anxious Disposition
Insecurities… our biggest cause of anxiety in the world. It can ruin even those that seem the most confidence and … Continue Reading It’s not the future you are afraid of… Dealing with an Anxious Disposition
Battling The Space in Your Head
We are coming up to Eating Disorder Awareness Week next week and I am running a POWER phase next week … Continue Reading Battling The Space in Your Head
Breaking Your Thoughts…
January provides a month where a lot of individuals re analyse their lives, what makes them happy, what do they … Continue Reading Breaking Your Thoughts…
Tonight’s Live
We have had some technical issues with instagram: here is tonight’s live 💜
Hope
A Little Bit Of Hope For Your Thursday Afternoon. Keep Loving, Keep Believing and Keep Discovering. We have ONE Life Lets LIVE it!
Undeniably You
Sorry guys I haven’t blogged in a few weeks it’s been mega busy BUT I am back! Touching on the … Continue Reading Undeniably You
Free-ed is Available Now
Change is scary – but do you know what is even scarier: Regret. 💜
Let’s BEAT Mental Health
This week has been mental health awareness week with world mental health awareness day. Do you know someone who is … Continue Reading Let’s BEAT Mental Health
Day 4: Finding Your Purpose
Day 3: who surrounds you? #mentalhealthawareness
Mental health awareness day: creating a positive mindset
Mental health awareness week: Day 1
What is free-Ed all about?
An insight into what free-ed is all about 💜
BOOK LAUNCH
October 10th 2017 @ 12.30pm: TBC October 10th 2017 @ 6.30pm: Meadowbank Stadium October 11th 2017 @ 12.30pm: TBC October … Continue Reading BOOK LAUNCH
Protected: Squats Low Standards High
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